Faith-Inspired Wellness Author
Betty Blackman
Betty H. Blackman is a visionary author, nurse, and health educator devoted to helping others live from the inside out. Through her signature program DIET & LIVE, she empowers individuals to find balance in spirit, mind, and body—embracing faith, healing, and lasting wellness.
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Betty H. Blackman
Author
My Story
A Calling to Heal and Inspire
For over three decades, Betty has walked alongside individuals seeking health and wholeness—As a nurse, community leader advocate, faith community nurse and now as an author and educator. DIET & LIVE was born from her belief that true wellness begins within.
Blending medical knowledge with spiritual insight, Betty’s approach helps others strengthen their faith, renew their mindset, and care for their bodies with purpose. What began as a personal revelation has grown into a movement—empowering others to live healthier and more joyful lives through the power of the Holy Spirit.
DIET & LIVE BLOG
Making Changes That Last: Building a Lifestyle of Longevity and Vitality
Anyone can make a change for a moment — start a diet, join a gym, or commit to “doing better.” But lasting change, the kind that leads to to spiritual growth, long-term health, peace, and joy, comes from something deeper than motivation. It comes from a renewed spirit, mind, and body working...
Living from the Inside Out: What It Truly Means to DIET & LIVE
DIET & LIVE developed as a revelation while in search of understanding how to add the spiritual dimension to health. This led to how to live from the inside out; aligning spirit, mind, and body with the Holy Spirit who is our helper, guide and comforter. “But the Helper, the Holy Spirit, whom...
How to Start a DIET & LIVE Program
Every transformation begins with one step — and in this case it is to renew your spirit: to have the mindset to spread the word of wholeness and wellness. Starting a DIET & LIVE Program in your church or community is one of the most powerful ways to bring faith and wellness together. These...
Renewing Your Spirit: The First Step to True Transformation
Real change doesn’t begin with a pill or what we do or don’t — it begins in the spirit.Before we can reshape our habits, rebuild our health, or restore our peace of mind, something deeper must happen within us. We must renew our spirit. DIET & LIVE, is a way for transformation to start...
Faith and Fitness: How the Holy Spirit Guides Our Wellness Journey
In todays’ society so much emphasis is placed on weight loss not only for health but outward appearance. So many people are using weight loss drugs such as Wegovy, Ozempic and others which work only if you take the pill. DIET and LIVE is a way to make changes that last. Changes from the...
From Stress to Strength: Managing Life with a Renewed Spirit
Stress is a universal experience — a natural response to the pressures of daily life. Yet for many of us, stress has become more than an occasional challenge; it’s a constant companion. Deadlines, health concerns, family responsibilities, and financial struggles can weigh heavily on our hearts and...